Your mistakes

What happens when you make a mistake? I have had my own challenges with judging myself when I make a mistake.  Over the years, I have realized the amount of pressure I put on myself to do things right.  It could be due to me being an oldest child.  It could be because...

Your mental health

In light of the recent announcement of the apparent suicides of Kate Spade and chef Anthony Bourdain, I felt a need to post about my own experience with mental illness, specifically depression, in hopes of helping others who may be struggling with it. For me...
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