by Aaron Solly | Nov 20, 2020 | career, engagement, exercises, Feelings, Goal setting, journaling, personal growth, stress, success, thoughts
Reading books is something I have done since I was young. I have always enjoyed it. I read a lot of books by Stephen King throughout my high school years. Reading has helped me with creativity and visualization. When I hit my late twenties and early thirties, I...
by Engage Coaching Group | Jun 28, 2020 | career, communication, Feelings, personal growth, Podcast, stress, thoughts, Values
In this episode, you will hear from Julianna Quijano. She is a Transformational Guide. She shares her experience as the youngest of six siblings and the only girl in her family. Her parents divorced when she was around 10 years old which shifted the family dynamic as...
by Engage Coaching Group | May 25, 2020 | career, communication, COVID-19, Feelings, journaling, personal growth, Podcast, thoughts, Values
In this episode, you will hear from Michael Tranmer who lives and plays in Vancouver, BC. Michael works as an engineer in the highly specialized field of coastal engineering where he designs and builds projects along the coast. He shares his struggles related to his...
by Engage Coaching Group | May 8, 2020 | COVID-19, Feelings, journaling, personal growth, Podcast, stress, success, Values, Your story
In this episode, you will hear from Lori Beard. Lori shares her struggles growing up in a divorced family as the youngest child. You will hear about her ability to empower herself at a young age and the people in her life that helped her along the way. She received...
by Aaron Solly | Mar 17, 2020 | COVID-19, Feelings, stress, thoughts
You may be experiencing a variety of emotions with the impact of the coronavirus on our daily lives. You may have uncertainty regarding your job, your business, your health benefits, your daycare arrangements, your finances, your travel plans or the health of yourself...
by Aaron Solly | Feb 23, 2020 | communication, engagement, exercises, Feelings, journaling, stress, thoughts
Do you ever have times in your life when completing a simple task seems stressful? Throughout my life, I have found I go into these cycles where life does seem impossible. I struggle with doing my laundry, repairing things around the house or washing my car. The task...
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