by Aaron Solly | Mar 2, 2021 | career, communication, exercises, Feelings, Goal setting, journaling, personal growth, success, Your story
On March 2nd, 2021, I had the opportunity to be interviewed by Jeanette Martin at MYBC Consulting. She is featuring my books on her virtual book store and ask to chat with me about the creation of them....
by Aaron Solly | Mar 1, 2021 | communication, engagement, exercises, Feelings, Goal setting, journaling, Our mission, personal growth, stress, success, Values, Your story
According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
by Aaron Solly | Jan 24, 2021 | Goal setting, personal growth, success
Setting goals are linked with higher motivation, self-esteem, self-confidence, and autonomy (Locke and Lathan, 2006), and research has established a strong connection between goal-setting and success (Matthews, 2015).(Source: PositivePsychology.com) If you set goals,...
by Aaron Solly | Jan 9, 2021 | career, communication, exercises, Goal setting, personal growth, thoughts
I have set a 2021 goal to help 200 people with achieving their goals. One of the ways I know I can do that is by helping all of you. I believe I do have some experience with achieving goals. Here are a few things I have accomplished. I was failing Grade 12 English and...
by Aaron Solly | Dec 23, 2020 | communication, engagement, Feelings, journaling, personal growth, stress, thoughts, Values, Your story
Christmas has always been an extra special time of year for me. I was born close to noon on Dec. 25th, 1974. A living and breathing gift for my mom and family. At five years old, I learned what Christmas was all about, the toys! I wanted toys like Star Wars, Hot...
by Aaron Solly | Dec 22, 2020 | career, communication, Goal setting, personal growth, success, thoughts, Values
A powerful way to become more engaged in your life and continue your growth is to help someone in need. You can volunteer at a local charity, offer to buy a coffee for a homeless person, or give away clothes or other belongings to a local organization. In this...
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