Enriching and Supporting the Mental Wellness of 1 Million People by 2026

Enriching and Supporting the Mental Wellness of 1 Million People by 2026

According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
5 Ways to Achieve Your Goals

5 Ways to Achieve Your Goals

Setting goals are linked with higher motivation, self-esteem, self-confidence, and autonomy (Locke and Lathan, 2006), and research has established a strong connection between goal-setting and success (Matthews, 2015).(Source: PositivePsychology.com) If you set goals,...
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