by Aaron Solly | Mar 2, 2021 | career, communication, exercises, Feelings, Goal setting, journaling, personal growth, success, Your story
On March 2nd, 2021, I had the opportunity to be interviewed by Jeanette Martin at MYBC Consulting. She is featuring my books on her virtual book store and ask to chat with me about the creation of them....
by Aaron Solly | Mar 1, 2021 | communication, engagement, exercises, Feelings, Goal setting, journaling, Our mission, personal growth, stress, success, Values, Your story
According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
by Aaron Solly | Jan 24, 2021 | Goal setting, personal growth, success
Setting goals are linked with higher motivation, self-esteem, self-confidence, and autonomy (Locke and Lathan, 2006), and research has established a strong connection between goal-setting and success (Matthews, 2015).(Source: PositivePsychology.com) If you set goals,...
by Aaron Solly | Dec 22, 2020 | career, communication, Goal setting, personal growth, success, thoughts, Values
A powerful way to become more engaged in your life and continue your growth is to help someone in need. You can volunteer at a local charity, offer to buy a coffee for a homeless person, or give away clothes or other belongings to a local organization. In this...
by Aaron Solly | Nov 20, 2020 | career, engagement, exercises, Feelings, Goal setting, journaling, personal growth, stress, success, thoughts
Reading books is something I have done since I was young. I have always enjoyed it. I read a lot of books by Stephen King throughout my high school years. Reading has helped me with creativity and visualization. When I hit my late twenties and early thirties, I...
by Engage Coaching Group | Jun 24, 2020 | career, communication, COVID-19, Podcast, stress, success, thoughts, Values, Your story
My guest in this episode is Ruthann Weeks, Corporate Culture Strategist with Harmony in the Workplace. She shares her story which ultimately brought her to create her company which helps organizations in areas such as violence & harassment in the workplace and...
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