by Aaron Solly | Jan 9, 2021 | career, communication, exercises, Goal setting, personal growth, thoughts
I have set a 2021 goal to help 200 people with achieving their goals. One of the ways I know I can do that is by helping all of you. I believe I do have some experience with achieving goals. Here are a few things I have accomplished. I was failing Grade 12 English and...
by Aaron Solly | Dec 23, 2020 | communication, engagement, Feelings, journaling, personal growth, stress, thoughts, Values, Your story
Christmas has always been an extra special time of year for me. I was born close to noon on Dec. 25th, 1974. A living and breathing gift for my mom and family. At five years old, I learned what Christmas was all about, the toys! I wanted toys like Star Wars, Hot...
by Aaron Solly | Dec 22, 2020 | career, communication, Goal setting, personal growth, success, thoughts, Values
A powerful way to become more engaged in your life and continue your growth is to help someone in need. You can volunteer at a local charity, offer to buy a coffee for a homeless person, or give away clothes or other belongings to a local organization. In this...
by Aaron Solly | Nov 20, 2020 | career, engagement, exercises, Feelings, Goal setting, journaling, personal growth, stress, success, thoughts
Reading books is something I have done since I was young. I have always enjoyed it. I read a lot of books by Stephen King throughout my high school years. Reading has helped me with creativity and visualization. When I hit my late twenties and early thirties, I...
by Aaron Solly | Oct 7, 2020 | career, communication, COVID-19, journaling, personal growth, stress, thoughts
Canadians Are Stressed One-quarter of Canadians feel quite a bit stressed or extremely stressed most days – Canadian Mental Health Association, 2020 “Canadians Mention Work/Job (45%) as Their Greatest Cause of Stress.” – IPSOS 69% of workers say the...
by Engage Coaching Group | Jul 22, 2020 | career, communication, personal growth, Podcast, stress, thoughts, Values
In this episode, you will hear from Kevin Scott, Relationship Expert at Effortless Alpha. He shares his experience living in a rural farming town in Ontario, Canada. His career journey spanned electronics, farming, retail, finance, live infomercials. The entire...
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