Your emotions

Your emotions

What is your relationship to your emotions? I spent a lot of my life misunderstanding my emotions and literally being disconnected from them. One emotion I struggled a lot with was anger. I tended to hold on to my anger. A number of years ago, a therapist shared with...
Your story

Your story

Is your story about yourself helping you achieve your goals? Your version of your life story can have an impact on how you view the world around you which ultimately can impact the decisions you are making in your life. I know for myself, I have spent a lot of my life...
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