by Aaron Solly | Mar 1, 2021 | communication, engagement, exercises, Feelings, Goal setting, journaling, Our mission, personal growth, stress, success, Values, Your story
According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
by Aaron Solly | Dec 23, 2020 | communication, engagement, Feelings, journaling, personal growth, stress, thoughts, Values, Your story
Christmas has always been an extra special time of year for me. I was born close to noon on Dec. 25th, 1974. A living and breathing gift for my mom and family. At five years old, I learned what Christmas was all about, the toys! I wanted toys like Star Wars, Hot...
by Aaron Solly | Dec 22, 2020 | career, communication, Goal setting, personal growth, success, thoughts, Values
A powerful way to become more engaged in your life and continue your growth is to help someone in need. You can volunteer at a local charity, offer to buy a coffee for a homeless person, or give away clothes or other belongings to a local organization. In this...
by Engage Coaching Group | Jul 22, 2020 | career, communication, personal growth, Podcast, stress, thoughts, Values
In this episode, you will hear from Kevin Scott, Relationship Expert at Effortless Alpha. He shares his experience living in a rural farming town in Ontario, Canada. His career journey spanned electronics, farming, retail, finance, live infomercials. The entire...
by Engage Coaching Group | Jun 28, 2020 | career, communication, Feelings, personal growth, Podcast, stress, thoughts, Values
In this episode, you will hear from Julianna Quijano. She is a Transformational Guide. She shares her experience as the youngest of six siblings and the only girl in her family. Her parents divorced when she was around 10 years old which shifted the family dynamic as...
by Engage Coaching Group | Jun 24, 2020 | career, communication, COVID-19, Podcast, stress, success, thoughts, Values, Your story
My guest in this episode is Ruthann Weeks, Corporate Culture Strategist with Harmony in the Workplace. She shares her story which ultimately brought her to create her company which helps organizations in areas such as violence & harassment in the workplace and...
Recent Comments