Disconnected From It All
My own life journey has been focused on personal and professional growth. As a teenager and young adult, I silently struggled with low self-esteem and depression. For a long time, I felt disconnected from who I was and from how to express my true self to my friends, family, and coworkers. I believed things would always be this way. The problem was that I was seeing my life through the wrong lens. I was focused on my struggle instead of seeing things differently.
The SHIFT – The Heart of Who I Am & What Matters to Me!
I remember a therapist explaining to me that depression can be viewed as anger turned inward. After years of depression, this was a mind-changing moment for me. I had spent the majority of my life avoiding anger and other feelings. My fear of public speaking, fear of failure, even fear of success!
The big shift in perspective for me was to bring my focus back to myself. I needed to become more aware of what was actually going on with me to overcome adversity. What did I falsely believe about myself?
What is the actual truth about me? The truth about me from my heart vs. something my ego is trying to convince me of.
Positive Change
I spent over twenty years of journaling and taking additional steps to ultimately show compassion and love for myself. This enabled me to gain a sense of awareness of who I am and what amazing gifts I can bring to the world. Now, my passion is to guide individuals, corporate teams and organizations to the heart of what truly matters to them. Through my company, Engage Coaching Group, I am able to bring my passion to others. I am a best selling Author, a Mental Wellness Coach, and a Facilitator. I have over fifteen years of combined business development experience in the financial services and technology industries. I am a Certified Life Coach through the Certified Coaches Federation. I have a diploma in Transpersonal Counselling Psychology from Clearmind International Institute, and my Bachelor of Business Administration is from Simon Fraser University(major in Human Resource Management). I am also a contributor to Figjam Coaching.
I strive to guide my clients how to grow through becoming more engaged and connected to themselves.
– Sean
Our Mission
To enrich and support the mental wellness of 1 million people by 2026.
Our Values
- Authenticity
- Passion
- Compassion
- Integrity
- Creativity
- Growth
Free Resource: 3 Keys You Must Master to Thrive Within Your Personal, Professional and Family Life
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How Aaron Solly Can Help You Engage, Connect and Grow
Welcome to the world of transformation, guided by the wisdom of “Engage, Connect, Grow – 52 Lessons to illuminate the path to what truly matters,” a compelling book authored by Aaron Solly.
Our goal is to empower you with invaluable insights and strategies in three fundamental areas, all drawn from Aaron’s profound work:
1. Engage: Imagine a world where participation and involvement are not just actions but pathways to success. We dedicate ourselves to understanding your current level of engagement and the reasons behind it. Then, we show you the steps to elevate it to new heights.
2. Connect: Self-awareness and understanding are the cornerstones of powerful individuals and teams. Through our programs and coaching services, we provide you with the tools to truly know yourself and those around you. This knowledge is the key to unlocking your strengths and harnessing the collective abilities within your team.
3. Grow: Knowledge alone isn’t enough. Growth requires action. Our strategies are designed to help you maintain high levels of engagement, foster meaningful connections, and lead your life and career towards unparalleled growth, both personally and professionally.
With Aaron Solly as your guide, you’ll embark on a journey of self-discovery, empowerment, and transformation. It’s time to engage, connect, and grow in ways you’ve never thought possible.
Are you ready for the exciting path ahead?
Click “Let’s Connect!” below to get started.