Engage. Connect. Grow.

3 Keys to Reduce Stress, Stay Motivated and Feel Fulfilled

“Nearly two-thirds of professionals say their stress levels at work are higher than they were five years ago. “  Korn Ferry, Global Organizational Consulting Firm “In any given week, at least 500,000 employed Canadians are unable to work due to mental health...

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YVR Authors Interview – April 23rd, 2019

Spotlight Author: Aaron Solly

Engage, Connect, Grow
“52 Lessons to help guide individuals and corporate teams to the heart of what truly matters to them,” is in a self-guide format designed to help you get serious about what is really going on in your life and at work. You will have a total of 52 lessons to work through. You can take one step each week for a year to move closer to your life’s intention or goal(s).

About Aaron
Mental health expert, Aaron Solly is on a mission to make a positive impact on Canadians dealing with mental illness.

Aaron has a 20-year background in financial services, business development, counselling, adult education and human resource management which provides his clients with a unique advantage. His book, “Engage, Connect, Grow” is on the Amazon best seller list for Organizational Behavior and Workplace.

Aaron has gone through his own struggle with depression and anxiety. For many years, he kept it a secret from his family, friends and co-workers. During his corporate career, it did impact his overall performance. He had many moments of feeling like a failure, worrying about making mistakes and fearing he would lose his job.

It was when he fully committed to taking responsibility for his own situation and investing in his own mental health that his life began to change.

Today through his company, Engage Coaching Group, he helps individuals and organizations improve their interpersonal communication, leadership skills, sales and employee engagement.

https://youtu.be/yBU01F53BPs

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Engage Connect Grow Podcast now available

The Engage Connect Grow Podcast is now available. If you are looking to.... *Improve your communication *Find healthier outlets when stressed *Manage your emotions better *Take small steps to make positive changes *Engage in self discovery to feel better about your...

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100 Ways to Take Care of YOU

Happy New Year!  It is 2019 and you may have a New Year's resolution or two to accomplish this year. For me, New Year resolutions tend to be focused on being better at taking care of myself such as eating healthier and exercising. If you are looking to take care of...

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