I am turning 50 this year. I want to give away some resources to help support men struggling with depression and anxiety. I have been there and would love nothing more than to help some men get on the path towards healing.

Who are these gifts for?

• If you’re feeling stressed, burned out, or overwhelmed by life’s demands.

• If you want practical coping strategies you can use right away.

• If you’re ready to prioritize your mental health and make lasting changes.

• The partners, brothers, sisters, parents of men who are struggling to be their happy and loving self.

Please enjoy these gifts and feel free to contact me if need any help or have questions.

Gift 4: Human@Heart Community 

($111 value)