“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung
Breaking Free from People Pleasing: 5 Strategies to Overcome the Need for Approval
Are you someone who struggles with constantly seeking approval and validation from others? Do you often put the needs and wants of others before your own, even if it means sacrificing your own happiness? If so, you may be a people pleaser. While it's important to be...
5 Ways to Manage Upsets When They Occur
Here are 5 ways to manage upsets when they occur. These can be upsets at work, at home, when you are driving or on a family vacation. This can help you if you are seeking a way to manage them differently. Currently, you are at the point where you know you are not...
Be simply me podcast with Bernadette Bruckner
I had the privilege of being a guest on the podcast, "Be Simple me. No Matter what. Nothing else matters. Change the world from the inside out" with Bernadette Bruckner, MA What was your biggest obstacle you challenged/managed to overcome in the be simply WE-ship? My...
Steps to Sobriety Podcast with Stephan Neff
I was interviewed recently by Stephan Neff host of the podcast, Steps To Sobriety . 245 Aaron Solly : Depression is Anger focused Inwards Aaron Solly, the founder of Engage Coaching Group, is a banker turned coach, author, educator, father of two amazing boys, and...
Goals DO Come True Podcast Interview with Doug Bennett
I was interviewed recently on the Goals DO Come True podcast - it's all about 'Mental Health Goal Setting' with Doug Bennett. I thought you'd be interested in my episode - link below. If you like it, a review would be greatly appreciated. Apple:...
Podcast Interview – Welcome To Fatherhood – Sir Royce Briales and Dr. Raheem Young
I had the opportunity to be interview by Sir Royce Briales and Dr. Raheem Young on their podcast, Welcome to Fatherhood. In this episode of Welcome To Fatherhood Interviews, Sir Royce Briales and Dr. Raheem Young talk to Aaron Solly --Husband, Father, Mental Health...