“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung
Weekly Lessons to Achieve Your Goals
I have set a 2021 goal to help 200 people with achieving their goals. One of the ways I know I can do that is by helping all of you. I believe I do have some experience with achieving goals. Here are a few things I have accomplished. I was failing Grade 12 English and...
From Toys to Connection
Christmas has always been an extra special time of year for me. I was born close to noon on Dec. 25th, 1974. A living and breathing gift for my mom and family. At five years old, I learned what Christmas was all about, the toys! I wanted toys like Star Wars, Hot...
From Toys to Connection
Lesson #44 – Giving back (Engage Connect Grow Podcast)
A powerful way to become more engaged in your life and continue your growth is to help someone in need. You can volunteer at a local charity, offer to buy a coffee for a homeless person, or give away clothes or other belongings to a local organization. In this...
Lesson #43 – Your Knowledge (Engage, Connect, Grow Podcast)
Reading books is something I have done since I was young. I have always enjoyed it. I read a lot of books by Stephen King throughout my high school years. Reading has helped me with creativity and visualization. When I hit my late twenties and early thirties, I...
7 Healthy Ways to Cope with Stress During COVID-19 and Beyond
Canadians Are Stressed One-quarter of Canadians feel quite a bit stressed or extremely stressed most days - Canadian Mental Health Association, 2020 “Canadians Mention Work/Job (45%) as Their Greatest Cause of Stress.” - IPSOS 69% of workers say the coronavirus...