5 Ways to Manage Upsets When They Occur

Here are 5 ways to manage upsets when they occur.   These can be upsets at work, at home, when you are driving or on a family vacation.  This can help you if you are seeking a way to manage them differently.  Currently, you are at the point where you know you are not...

You Can Change in 75 Days – It is Possible

You really can change your situation, it is possible. Recently, I did it in 75 days. On Dec. 15th, 2021, I committed to something I told himself a few years ago I could never do. During the beginning of COVID, I started being more active since I had less time having...

SMART Goals Don’t Work Unless You Do This

You have probably heard about using the SMART approach when seeking to achieve a goal.  This concept was first developed by George Doran, Arthur Miller and James Cunningham in their 1981 article “There’s a S.M.A.R.T. way to write management goals and objectives”. It...

Thrive From Within – Tip #2

Are you overwhelmed by the scenarios playing out in your mind? When someone happenings in our life especially someone difficult or challenging, our mind can default to a particular story theme.  If you have a manager who micro manages, this may cause frustration for...

Thrive From Within – Tip #1

Are you getting frustrated more often daily? It could be your client, colleagues or maybe family members.  Here is a tip that may help with your frustration. Remember when you point your finger at others to blame them for your circumstance, you have three fingers...
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