Thrive Tip #1

Are you getting frustrated more often daily? It could be your client, colleagues or maybe family members.  Here is a tip that may help with your frustration. Remember when you point your finger at others to blame them for your circumstance, you have three fingers...
5 Ways to Achieve Your Goals

5 Ways to Achieve Your Goals

Setting goals are linked with higher motivation, self-esteem, self-confidence, and autonomy (Locke and Lathan, 2006), and research has established a strong connection between goal-setting and success (Matthews, 2015).(Source: PositivePsychology.com) If you set goals,...
Weekly Lessons to Achieve Your Goals

Weekly Lessons to Achieve Your Goals

I have set a 2021 goal to help 200 people with achieving their goals. One of the ways I know I can do that is by helping all of you. I believe I do have some experience with achieving goals. Here are a few things I have accomplished. I was failing Grade 12 English and...
Book a Mental Wellness Consultation

Book a Mental Wellness Consultation

“Nearly two-thirds of professionals say their stress levels at work are higher than they were five years ago.“ Korn Ferry Institute   Today, there is a paradox when it comes to success.  Success brings so much to an organization in a positive way, however, it can...
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