“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung
Success isn’t what you think
Success is all about fame, financial freedom or having a multi-million or a billion-dollar business. Or is it? Success can be defined in so many ways. You may have a variety of experiences with it and perhaps struggled with it. You may be aspiring to be a best selling...
When replacing a light bulb feels overwhelming
Do you ever have times in your life when completing a simple task seems stressful? Throughout my life, I have found I go into these cycles where life does seem impossible. I struggle with doing my laundry, repairing things around the house or washing my car. The task...
3 Keys to Reduce Stress, Stay Motivated and Feel Fulfilled
“Nearly two-thirds of professionals say their stress levels at work are higher than they were five years ago. “ Korn Ferry, Global Organizational Consulting Firm “In any given week, at least 500,000 employed Canadians are unable to work due to mental health problems.”...
Book a Mental Wellness Consultation
“Nearly two-thirds of professionals say their stress levels at work are higher than they were five years ago.“ Korn Ferry Institute Today, there is a paradox when it comes to success. Success brings so much to an organization in a positive way, however, it can...
YVR Authors Interview – April 23rd, 2019
Spotlight Author: Aaron Solly
Engage, Connect, Grow
“52 Lessons to help guide individuals and corporate teams to the heart of what truly matters to them,” is in a self-guide format designed to help you get serious about what is really going on in your life and at work. You will have a total of 52 lessons to work through. You can take one step each week for a year to move closer to your life’s intention or goal(s).
About Aaron
Mental health expert, Aaron Solly is on a mission to make a positive impact on Canadians dealing with mental illness.
Aaron has a 20-year background in financial services, business development, counselling, adult education and human resource management which provides his clients with a unique advantage. His book, “Engage, Connect, Grow” is on the Amazon best seller list for Organizational Behavior and Workplace.
Aaron has gone through his own struggle with depression and anxiety. For many years, he kept it a secret from his family, friends and co-workers. During his corporate career, it did impact his overall performance. He had many moments of feeling like a failure, worrying about making mistakes and fearing he would lose his job.
It was when he fully committed to taking responsibility for his own situation and investing in his own mental health that his life began to change.
Today through his company, Engage Coaching Group, he helps individuals and organizations improve their interpersonal communication, leadership skills, sales and employee engagement.
https://youtu.be/yBU01F53BPs
Webinar replay: Unconscious Behaviours That Could Be Impacting Your Success
You can access the recording of this webinar from March 5th, 2019 “In any given year, 1 in 5 Canadians experience a mental health or addiction problem.” Stress can cause us to do things we wouldn’t normally consider. The need to meet a deadline, a difficult...