“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung
Steps to Sobriety Podcast with Stephan Neff
I was interviewed recently by Stephan Neff host of the podcast, Steps To Sobriety . 245 Aaron Solly : Depression is Anger focused Inwards Aaron Solly, the founder of Engage Coaching Group, is a banker turned coach, author, educator, father of two amazing boys, and...
Goals DO Come True Podcast Interview with Doug Bennett
I was interviewed recently on the Goals DO Come True podcast - it's all about 'Mental Health Goal Setting' with Doug Bennett. I thought you'd be interested in my episode - link below. If you like it, a review would be greatly appreciated. Apple:...
Podcast Interview – Welcome To Fatherhood – Sir Royce Briales and Dr. Raheem Young
I had the opportunity to be interview by Sir Royce Briales and Dr. Raheem Young on their podcast, Welcome to Fatherhood. In this episode of Welcome To Fatherhood Interviews, Sir Royce Briales and Dr. Raheem Young talk to Aaron Solly --Husband, Father, Mental Health...
You Can Change in 75 Days – It is Possible
You really can change your situation, it is possible. Recently, I did it in 75 days. On Dec. 15th, 2021, I committed to something I told himself a few years ago I could never do. During the beginning of COVID, I started being more active since I had less time having...
Podcast Interview – Create with Franz – Depression or Repression
In February 2022, I had the opportunity to be interview by Franz Sidney on her podcast, Create with Franz. Here are some details about the interview and a link to listen to the episode. Aaron Solly had all the reasons to rely on anti-depressants for the rest of his...
SMART Goals Don’t Work Unless You Do This
You have probably heard about using the SMART approach when seeking to achieve a goal. This concept was first developed by George Doran, Arthur Miller and James Cunningham in their 1981 article “There’s a S.M.A.R.T. way to write management goals and objectives”. It...