Your fears

Your fears

How does fear impact your life? Fear can play a major role is putting up barriers which stop us from reaching our goals.  It can be direct and immediate or it can be subtle and hard to completely notice. I have had moments in my life when fear has set in and the...
Your life stories

Your life stories

An exercise I found helpful to better understand myself was to write out stories from my life that taught me a life lesson about going within. For me, I started at kindergarten and wrote about things I remembered throughout my years in school. You may have a different...
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