by Engage Coaching Group | Aug 12, 2024 | Resources
Aaron Solly is a Mental Wellness Coach, Best Selling Amazon author, Mental Health Advocate, father of two amazing boys and husband. At 37 years old, he found himself overwhelmed and in a deep depression in the basement of the townhouse he owned at the time. He was...
by Engage Coaching Group | Aug 12, 2024 | Resources
In this episode, we will delve into practical and effective methods to manage and reduce stress. Our guest Aaron Solly is a mental wellness coach, best selling Amazon author, of “Engage, Connect, Grow”. He is also a mental health advocate. Whether...
by Engage Coaching Group | Aug 12, 2024 | Interviews
In this episode, we meet Aaron from Canada, who shares his deeply personal journey dealing with depression. As a dedicated basketball player during his middle and high school years, Aaron faced not only the typical pressures of competitive sports but also the added...
Recent Comments