Here is a recent testimonial from one of my clients.
“When I first came to see Aaron, I was struggling with the death of my mother. I was consuming alcohol regularly to help cope with the loss. I wasn’t motivated to play sports or work on myself.  I became moody which wasn’t normal for me.  It was causing marital problems and excessive drinking.  Plus, I was struggling to stay focused at work. 
As a result of my sessions, I have done a total 360 in life.  I have learned so much about myself and my behaviour. I’ve learned to cope and deal with emotions rather than bottling them up. The internal conversation in my head has substantially subsided. I felt motivated after my sessions and felt the weight lifting after each visit.  I haven’t drank alcohol in over two years. My marriage is better than ever and most importantly I found myself again.
My sessions have been priceless.  I’m back to being the person I want to be and to me that’s invaluable.  Anyone who is willing to make changes in their life and wants to put in the work to do so can benefit from working with Aaron Solly.  Mental health is a huge factor in total body health and well being. It’s also too often overlooked by men.”
Justin Young
If you are seeking help to getting back to being the person you want to be, you can click here to book a mental wellness consultation.