In this episode, you will hear from Julianna Quijano.  She is a Transformational Guide. She shares her experience as the youngest of six siblings and the only girl in her family.

Her parents divorced when she was around 10 years old which shifted the family dynamic as well as her own sense of belonging.  As a young girl, she was shy and more introverted. You will learn how dance gave her confidence and self-esteem she was missing.  She shares the gifts she found her struggles as a child and as an adult.  

You will have an opportunity to experience a breathing exercise to help with stress and anxiety. 

 

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