“Nearly two-thirds of professionals say their stress levels at work are higher than they were five years ago.“

Korn Ferry Institute

Do you find yourself more stressed out on summer vacation than you anticipated?

Do you want to learn ways to help ensure you have a relaxing and enjoyable vacation?

Who is this program for?
This program is for professionals, business owners and parents who are experiencing any of the following:
• Have to work most of the summer
• Pressure to perform at work or with your business
• Ongoing stress and/or anxiety
• Easily irritated, angry outbursts
• Difficulty sleeping, digestive issues
• Lack of motivation, feeling exhausted
• Experiencing a major life event such as loss of job, separation or divorce

The benefits of taking this program:
 Feel happier and excited during your vacation
 Spend more time relaxing and having fun vs. planning, cooking & cleaning up
 Discover behaviours impacting your happiness
 Learn how to handle stress, irritation and frustration differently
 Learn how to set clear boundaries
 Enjoy more quality time with family and friends this summer
 Learn and use key tools to help sustain your happiness beyond the summer months

What is included in this program?
This program includes 4 weekly 90 minute group training sessions.
 Week 1 – Introductions & Current Experience
 Week 2 – Behaviours & Boundaries
 Week 3 – Values & Your Voice
 Week 4 – Intention & Implementation
 Private Facebook Group to connect
 Sessions will be recorded for replay

Investment: $197.00 CAD (includes one guest)

Dates: July 9th, 16th, 23rd, 30th

Time: 12:00pm- 1:30pm PST

Location: Zealous Art Studio, #104-20218 Fraser Hwy, Langley BC (Free parking)

Availability:  Maximum 20 students

Learn key ways to feel relaxed, calm and refreshed during the summer months.

Apply TODAY, go to: