by Aaron Solly | Oct 2, 2018 | Lessons
You are worthy to be here and contribute to your company, community, family and the world at large just as you are. How much do you truly believe this? Our worthiness can be tested in various aspects of our lives based on things such as feedback from others and our...
by Aaron Solly | Sep 26, 2018 | Lessons
How do you deal with negative thoughts? Our minds can be full of all kinds of thoughts throughout the day. They can be helpful and they can also be harmful. They can enable us to get closer to our goals and they can take us away from our goals. Here is an example...
by Aaron Solly | Sep 18, 2018 | Lessons
How does fear impact your life? Fear can play a major role is putting up barriers which stop us from reaching our goals. It can be direct and immediate or it can be subtle and hard to completely notice. I have had moments in my life when fear has set in and the...
by Aaron Solly | Sep 13, 2018 | Lessons
An exercise I found helpful to better understand myself was to write out stories from my life that taught me a life lesson about going within. For me, I started at kindergarten and wrote about things I remembered throughout my years in school. You may have a different...
by Aaron Solly | Jun 28, 2018 | Lessons
What happens when you make a mistake? I have had my own challenges with judging myself when I make a mistake. Over the years, I have realized the amount of pressure I put on myself to do things right. It could be due to me being an oldest child. It could be because...
by Aaron Solly | Sep 5, 2017 | Lessons
This is lesson 24 in Part 2 of my upcoming book, “Engage, Connect, Grow – 52 lessons to guide individuals and corporate teams to the heart of what truly matters to them.” The book is coming out in the Fall of 2017. What values do you live by? In 2012, 2013, and the...
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