by Aaron Solly | Mar 1, 2021 | Resources
According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
by Aaron Solly | Nov 20, 2020 | Lessons
Reading books is something I have done since I was young. I have always enjoyed it. I read a lot of books by Stephen King throughout my high school years. Reading has helped me with creativity and visualization. When I hit my late twenties and early thirties, I...
by Aaron Solly | Oct 7, 2020 | Resources
Canadians Are Stressed One-quarter of Canadians feel quite a bit stressed or extremely stressed most days – Canadian Mental Health Association, 2020 “Canadians Mention Work/Job (45%) as Their Greatest Cause of Stress.” – IPSOS 69% of workers say the...
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