by Aaron Solly | Jun 1, 2022 | Articles
Here are 5 ways to manage upsets when they occur. These can be upsets at work, at home, when you are driving or on a family vacation. This can help you if you are seeking a way to manage them differently. Currently, you are at the point where you know you are not...
by Aaron Solly | Mar 2, 2021 | Interviews
On March 2nd, 2021, I had the opportunity to be interviewed by Jeanette Martin at MYBC Consulting. She is featuring my books on her virtual book store and ask to chat with me about the creation of them....
by Aaron Solly | Mar 1, 2021 | Resources
According to the World Health Organization, these are recent statistics about mental health from January 2020. Depression is a common mental disorder. Globally, more than 264 million people of all ages suffer from depression. Depression is a leading cause of...
by Aaron Solly | Dec 23, 2020 | Articles
by Aaron Solly | Oct 9, 2018 | Lessons
Our minds can be overrun with things we need to do, worries, desires and overall busyness. An exercise I find very helpful at times is to write out everything that is going on in my head. I have provided an example of a journal entry below. JOURNAL ENTRY JULY 20, 2011...
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