by Aaron Solly | Jan 24, 2021 | Resources
Setting goals are linked with higher motivation, self-esteem, self-confidence, and autonomy (Locke and Lathan, 2006), and research has established a strong connection between goal-setting and success (Matthews, 2015).(Source: PositivePsychology.com) If you set goals,...
by Aaron Solly | Oct 9, 2018 | Lessons
Our minds can be overrun with things we need to do, worries, desires and overall busyness. An exercise I find very helpful at times is to write out everything that is going on in my head. I have provided an example of a journal entry below. JOURNAL ENTRY JULY 20, 2011...
by Aaron Solly | Oct 2, 2018 | Lessons
You are worthy to be here and contribute to your company, community, family and the world at large just as you are. How much do you truly believe this? Our worthiness can be tested in various aspects of our lives based on things such as feedback from others and our...
by Aaron Solly | Sep 26, 2018 | Lessons
How do you deal with negative thoughts? Our minds can be full of all kinds of thoughts throughout the day. They can be helpful and they can also be harmful. They can enable us to get closer to our goals and they can take us away from our goals. Here is an example...
by Aaron Solly | Sep 5, 2017 | Lessons
This is lesson 24 in Part 2 of my upcoming book, “Engage, Connect, Grow – 52 lessons to guide individuals and corporate teams to the heart of what truly matters to them.” The book is coming out in the Fall of 2017. What values do you live by? In 2012, 2013, and the...
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